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Why Do I Start Having Foot Bath and Massager 01

Benefits of Foot Bath and Massager

In retrospect, I always was a naughty girl to my mom and dad, they never found me home when I finished school classes. On weekends, I was mostly play around...

Benefits of Foot Bath and Massager

In retrospect, I always was a naughty girl to my mom and dad, they never found me home when I finished school classes. On weekends, I was mostly play around...

What Does Yoga Mean-Eight Meanings of Yoga 01

What Does Yoga Mean-Eight Meanings of Yoga

From Yoga Sutras, Yoga firstly starts from mindset control until the mindset follow special rules to adjust and improve gradually. In the end, obtain self-consciousness and liberation. It is a process...

What Does Yoga Mean-Eight Meanings of Yoga

From Yoga Sutras, Yoga firstly starts from mindset control until the mindset follow special rules to adjust and improve gradually. In the end, obtain self-consciousness and liberation. It is a process...

Why am I aging Fast since I Start Jogging 01

Why Jogging Make me Aging Fast

Since I start working as a coach, I have received various questions concerned with sports and health. One of the most asked one was why am I aging fast since...

Why Jogging Make me Aging Fast

Since I start working as a coach, I have received various questions concerned with sports and health. One of the most asked one was why am I aging fast since...

Nine Health Benefits of Movement 01

Nine Health Benefits of Movement

If you want to lose weight and keep fit, exercise is one of the important factors to reach the goal. But the benefits of movement are not just health. From...

Nine Health Benefits of Movement

If you want to lose weight and keep fit, exercise is one of the important factors to reach the goal. But the benefits of movement are not just health. From...

How to Relieve Stress II, through Doing Sports 01

How to Relieve Stress II, through Doing Sports

The first time I got stressed was when I had a bed-wetting, and worried that I would be punished by my mom, a serious and strict woman. Every time I...

How to Relieve Stress II, through Doing Sports

The first time I got stressed was when I had a bed-wetting, and worried that I would be punished by my mom, a serious and strict woman. Every time I...

Why Should Wear Workout Clothes Women When Doing Sports 01

Why Should Wear Workout Clothes Women When Doin...

When we were first born, we did not wear anything but naked. For the sake of covering and protecting the body, our parent put clothes on us. At this moment,...

Why Should Wear Workout Clothes Women When Doin...

When we were first born, we did not wear anything but naked. For the sake of covering and protecting the body, our parent put clothes on us. At this moment,...